This free guidebook teaches students how to use study affirmations to help them to overcome limiting beliefs or achieve a desired result.
Meditation has many proven benefits but one of the lesser known benefits, according to scientific research, is that it increases grey matter in the brain and improves memory, attention and decision-making.
At my online study skills classes, I teach students the following formula for exam success:  Technique + Consistency + Mindset Usually, students have nailed one of the above elements. When I was preparing for my Leaving Cert, for example, I ensured that I worked consistently in order […]