Build Your Child's Self-Esteem
Standing Tall: Building Self-Esteem and Self Awareness is a 3-day programme that has been carefully developed by psychotherapist Julie Golden for children aged 11-13 years old who may be presenting with issues such as low confidence or a lack of self-esteem.
Self-Esteem Can Be Learned
The pressures and strains of today’s modern world means that more and more children are presenting with issues relating to low self-esteem and a lack of self-confidence.Â
The good news, however, is that with the right support and expertise, self-esteem can be nurtured, developed and mastered.Â
In fact, laying the foundations for healthy self-esteem in childhood is crucial to leading a happy, fulfilled and successful life in adulthood.Â
Starting Saturday, September 3rdÂ
Fun & Creative Approach
Over the course of 3 days, Julie will use a range of fun and creative approaches and activities to help build your child’s self-esteem so that they grow into happy, confident and well-adjusted teenagers. Â
Through the use of child-centred methodologies such as stories, videos and role play, children will learn:
- What self-esteem is and why it is so important;
- How to develop self-awareness, a prerequisite to building self-esteem;
- Grounding techniques to help ease challenging emotions;
- Practices and strategies to help cultivate a positive mindset, such as the use of gratitude and positive affirmations.
By the end of the programme, children will have a range of evidence-based strategies and techniques that they can use to nurture their self-esteem going forward.
Starting Saturday, September 3rdÂ
If your child suffers from low self-esteem or a lack of self-confidence, this course is the perfect opportunity to prepare them for the new school year so that they start school feeling happy and confident in themselves and their abilities.Â
Meet The Tutor
Julie, founder of Edit Your Life, is a psychotherapist who works with children, adolescents and adults who present with issues such as anxiety, confidence, self-esteem and self-awareness. She holds a BA (Hons) in Psychotherapy & Counselling and works with clients through her private practice and as a pupil support worker with the Schools Completion Program in a primary school setting.
Julie is a competent and reflective practitioner and is eager to promote health and well-being. She creates a non-judgmental and caring space for everyone she supports. She is a dynamic facilitator who engages with young children in a fun and creative way, gently promoting their self-awareness and personal growth.
Course Details
When: Saturday September 3rd, 10th & 17th
Where:Â Premier Tuition Centre, Castletroy, Limerick
Time:Â 11:00am-12:20pm
Fee: €100 per child